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If you would take a cursory look at the different western medicines and carefully read their labels, you would readily discover that almost all these medicines have contraindications. I am sure you know what contraindications mean, and in simple terms, “contraindications” simply mean “side-effects,” and these side-effects often negate the benefits derived from these medicines. Seldom would you find a medicine that doesn’t have contraindications? If by luck, you would find one, you would undoubtedly seek and use that medicine. But if this medicine—aside from having no contraindication—also has plenty of healthful benefits, would you gobble it up and give yourself a regular dose of it?

The Curious Case of Gynostemma Pentaphyllum

The case of Gynostemma Pentaphyllum is a curious case of a medicinal herb that produces myriads of healthful benefits to the human body. Unlike western medicines and drugs, it is natural. Moreover, its beneficial effects are based on experiential testaments of those who have regularly used it and not solely based on some theoretical assumptions based on a priori deductions. Although frowned upon by most Western health institutions as another curious case of traditional medicine claim that lacks scientific backing, the case of Gynostemma Pentaphyllum is based on a long history of experiential proofs of its effectiveness in balancing the different physiological processes of the human body. Hence, it is not called the “herb of immortality” for some flimsy reasons. The simple enumerations of the health benefits of Gynostemma Pentaphyllum would surely astound anyone, and here is a rundown of its healthful benefits:

  • It is a powerful antioxidant.
  • It is an adaptogen which maintains bodily homeostasis.
  • It brings blood pressure to its normal level.
  • It reduces the risks of cardiovascular diseases.
  • It reduces bad cholesterol.
  • It reduces blood glucose.
  • It helps cure nonalcoholic fatty liver disease.

The Herb of Immortality

The abovementioned health benefits of Gynostemma Pentaphyllum should be enough to drive you to the nearest herbal medicine outlet in search for Gynostemma products. Yet, these benefits are not the only benefits of Gynostemma. It is also known to treat poor appetite, chronic bronchitis, stomach pain, cancer, diabetes, insomnia, backache, gallstone, stress, constipation, inflammation, and ulcers. I guess with these myriads of benefits, various pharmaceutical companies would surely reactivate their demolition teams to discredit this humble herb that grows wildly and abundantly in southern China, southern Korea, northern Vietnam, Japan.

It was the Chinese government that first commissioned a study on the health benefits of Gynostemma after discovering that there was an unusually large number of centenarians in areas where people regularly consumed Gynostemma tea. This study ended up correlating this unusual number of centenarians to the regular intake of Gynostemma tea. Hence, the Chinese calls Gynostemma “Xiancao” which means “immortality” herb.

With all the assumed and proven benefits of Gynostemma Pentaphyllum, the question, as to “whether Gynostemma Pentaphyllum is a good supplement for me” needs no further elaboration. And surely, you would not want to wait for a foolproof scientific study on Gynostemma—that would categorically indicate its healthful benefits—before you use it. Lastly, as a wonder herb, it is a big threat to huge pharmaceutical businesses which thrive in selling “so-called” medical cures and drugs that are fraught with myriads of contraindications.

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